Super Intense Training for Muscle gain

Written By Amarjit Singh on Monday, May 16, 2016 | 3:08:00 AM

This is a SUPER INTENSE TRAINING and uses multiple exercises, and sets. If you haven't been training for any longer than 1 year, this weight lifting routine may be too much for you. Please see, beginner and intermediate workout plan. This is a 6 weeks training routine.

Details coming soon.


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