MEN - Workout Plan for Beginners

Written By Amarjit Singh on Monday, May 16, 2016 | 2:47:00 AM


You're pretty new to exercise in general or have been out of shape for 6 months or more. You're not exactly comfortable in the gym environment and are not quite sure where to start. You don’t participate in a regular or structured exercise program, if you do it’s of a low activity level, like taking the girlfriend shopping or walking to the pub!

Details coming soon.

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